my training

My education has equipped me with extensive, cutting edge knowledge in holistic nutrition, health coaching and prevention.

I received my health coach training and became certified as a health coach from the Institute for Integrative Nutrition (INN), where I learned innovative coaching methods and practical lifestyle management techniques.

theories

It was through IIN where I studied over 100 dietary theories, including:

  • Ayurveda

  • Gluten-free

  • Paleo

  • Raw

  • Vegan

  • Macrobiotics

  • Whole 30

and everything in between.

experts

I learned from some of the world’s top health and wellness experts:

  • Dean Ornish, MD
    Clinical Professor, University of California, San Francisco

  • David Katz, MD MPH
    Director of Yale University’s Prevention Research Center

  • Walter Willett, MD. DrPH
    Chair of Nutrition at Harvard University

  • Andrew Weil, MD
    Director of the Arizona Center for Integrative Medicine

  • Collin Campbell Ph. D
    Professor Emeritus of Nutritional Biochemisty at Cornell University

My education has equipped me with extensive, cutting edge knowledge in holistic nutrition, health coaching and prevention. Drawing on my expertise, I work with clients to help make lifestyle changes that produce real and lasting results.

 

Extra certifications in whole food, plant-based nutrition include:

 

  1. Certificate program in Plant Based Nutrition form the T. Colin Campbell Center for Nutrition Studies through eCornell at Cornell University

  2. Certificate program in Plant Powered and Thriving Course through the Food Revolution Network

  3. Certificate in Advanced Functional Nutrition through Mind Body Green

  4. Culinary Rx Certificate from the Rouxbe Online Cooking School and the Plantrician Project

  5. Professional Plant Based Chef Certification from the Rouxbe Cooking Online  School (pending)

  6. Bachelors of Science Degree in Speech Pathology and Audiology from the University of Wyoming

  7. Masters of Science Degree in Pediatric Audiology from the University of Utah

education

my

Prior to becoming a Health Coach, I was a Pediatric Audiologist at Primary Children’s Medical Center in Salt Lake City, Utah, and at Denver’s Children Hospital in Denver, Colorado. I also worked as a Clinical Instructor teaching graduate students in Speech and Hearing Sciences at the University of North Carolina at Chapel Hill. In addition, my greatest and most rewarding job was that of a full-time mom.

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